Weigh In record (no journal entry) for 01 February 2018
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1205 kcal
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Fat: 31.10g | Prot: 46.66g | Carbs: 173.42g.
Breakfast: Milch 1,5%, Zespri Kiwi Gold, Chiquita Banane. Lunch: Maggi Klare Gemüsebrühe, Buttella Sonnenblumen Öl, Champignons, Aldi Rote Paprika, Gut & Günstig Junge Prinzessbohnen, Mageres Rinderhackfleisch, Reis (Gekocht). Dinner: Reis (Gekocht), Mageres Rinderhackfleisch, Gut & Günstig Junge Prinzessbohnen, Aldi Rote Paprika, Champignons. more...
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steady weight
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claudiarenate1971's Weight History
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