Weigh In record (no journal entry) for 01 February 2018
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121.6 kg
Lost so far: 43.9 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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529 kcal
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Fat: 14.73g | Prot: 42.24g | Carbs: 59.60g.
Breakfast: Куриное Филе Вареное, Свекла Вареная, Хлеб Бородинский, Простоквашино Кефир 1%. Lunch: Зеленый Лук, Хлеб Бородинский, Суп с Фрикадельками. Dinner: Свекла Вареная, Куриная Грудка Отварная. Snacks/Other: Яблоко, Мандарины. more...
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Losing 1.4 kg a Week
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Yulchiko's Weight History
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