Weigh In record (no journal entry) for 31 January 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1000 kcal
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Fat: 58.43g | Prot: 56.47g | Carbs: 62.78g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Фрикасе. Dinner: Globus Салат Цезарь с Курицей. more...
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Losing 1.8 kg a Week
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Artemperofff's Weight History
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