Weigh In record (no journal entry) for 31 January 2018
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50.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1055 kcal
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Fat: 27.03g | Prot: 56.47g | Carbs: 149.61g.
Breakfast: Овсяная Каша на Воде, Бананы. Lunch: Сухой Жареный Соленый Арахис, Апельсин, Картофельное Пюре (с Цельным Молоком), Рыба на Пару. Dinner: Ермолино Блинчики со Сгущёнкой, 365 Дней Блинчики с Творогом. more...
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Losing 1.4 kg a Week
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tatyanaaaaaaaaaaaaa's Weight History
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