Weigh In record (no journal entry) for 31 January 2018
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151.3 kg
Lost so far: 18.7 kg.
Still to go: 60.3 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2018:
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1524 kcal
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Fat: 90.53g | Prot: 97.54g | Carbs: 80.70g.
Dinner: Itambé Requeijão Cremoso Light, Cebolas, Azeite de Oliva Extra-Virgem, Vapza Peito de Frango Desfiado, Bacon, Ovo Mal Cozido, Antepasto de Berinjela, Kibe Assado. Snacks/Other: Brahma Cerveja. more...
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4957 kcal
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Exercise:
Resting - 4 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 4 hours. more...
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Gaining 2.4 kg a Week
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playerjr20's Weight History
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