Weigh In record (no journal entry) for 22 May 2012
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93.6 kg
Lost so far: 19.8 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1810 kcal
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Fat: 88.62g | Prot: 63.68g | Carbs: 188.52g.
Lunch: simply asia bowl soy. Dinner: turkey dog, chorizo, hot dog bun. Snacks/Other: frito sunflower seeds, lil drum. more...
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Losing 5.1 kg a Week
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jeffreysig's Weight History
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