Weigh In record (no journal entry) for 31 January 2018
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69.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 31 January 2018:
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1642 kcal
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Fat: 72.23g | Prot: 54.79g | Carbs: 181.10g.
Breakfast: Banaan, Bolletje Krokante Ontbijtgranen Zonnebloem- & Pompoenpitten, Magere Yoghurt. Lunch: La Vache qui rit Smeerkaas, Bolletje Ontbijtcrackers Spelt Volkoren. Dinner: Hello Fresh Klassieke Boerenkoolstamppot met Rookworst . more...
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lisaraaphorst's Weight History
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