Guten morgen :)
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60.3 kg
Lost so far: 6.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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2051 kcal
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Fat: 61.79g | Prot: 71.39g | Carbs: 299.36g.
Breakfast: Chiquita Banane, Alnatura Apfelmark, Alnatura Soja-Reis Drink Natur, Veganz Hanfprotein, DM Leinsamen Geschrotet, Alnatura Haferflocken. Lunch: Provamel Soya Cuisine, Taifun Tofu Natur, REWE Mungo-Bohnen Keimlinge, Zucchini, Zwiebeln, Weißkohl, Möhren, Alnatura Rote Linsen. Dinner: Dr. Oetker Streuselkuchen. more...
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Losing 4.9 kg a Week
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Comments
Morsche! Sieht doch schon wieder gut aus :)
31 Jan 18 by member: LillyMunster82
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31 Jan 18 by member: emmra
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31 Jan 18 by member: mbkrebs
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