Weigh In record (no journal entry) for 31 January 2018
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70 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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802 kcal
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Fat: 21.82g | Prot: 21.80g | Carbs: 131.34g.
Breakfast: Овсяная Каша на Воде, Good Food Чернослив, Банан. Lunch: Хлеб Черный, Перекресток Плов с Курицей. Snacks/Other: Яблоко. more...
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Gaining 0.4 kg a Week
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Olga.rus's Weight History
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