Weigh In record (no journal entry) for 31 January 2018
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94.5 kg
Lost so far: 1.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2018:
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1112 kcal
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Fat: 90.64g | Prot: 51.56g | Carbs: 20.28g.
Breakfast: Обычные Блины, Сало, Вареное Яйцо. Lunch: Творог 5%. Dinner: Печень Куриная в Сметане, Фрешфудс Салат Микс с Рукколой, Сало, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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vasilevskays's Weight History
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