Wow already ate so much today, not going to be a good day calorie wise. Hopefully won't go over RDI, but I will still work out, try to hit around 350 calories today. We will see how many the Wii 30 Day Challenge burns and then add sports or something on top of that. Getting low on food in the house which is leading to tougher choices that are higher calories, but gonna make it work!
|
1676 kcal
|
Fat: 72.91g | Prot: 79.49g | Carbs: 195.01g.
Breakfast: Special K Protein Shake - Milk Chocolate. Lunch: 100 calorie chips deluxe, great value no sugar added Applesauce, mini bagel, neufchatel. Dinner: Michelinas Lean Gourmet Buffalo-Style Chicken, Protein Shot. Snacks/Other: Jimmy Johns Chips, #6 Vegetarian, Celery, twix 90 calorie, ready pac, Weight Watchers Pecan Crowns. more...
|
|
2639 kcal
|
Exercise:
Wii Active 30 Day Challenge Day 9 - 28 minutes, Sitting - 5 hours, Driving - 10 minutes, Desk Work - 2 hours and 30 minutes, BMR - 15 hours and 52 minutes. more...
|
|