Weigh In record (no journal entry) for 31 January 2018
|
121.7 kg
Lost so far: 3.4 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2018:
|
1520 kcal
|
Fat: 67.01g | Prot: 85.90g | Carbs: 151.95g.
Breakfast: Mangos, Belbake Haselnüsse Gehackt & Geröstet, Nordwaldtaler Kernige Haferflocken, Milbona Kondensmilch 4% Fett, MinusL Quark Laktosefrei. Lunch: Gelbe Paprika. Dinner: Salatkönig Tzatziki, Rapsöl, Kohlrabi, Karotten, Hähnchenbrust. Snacks/Other: Haribo Phantasia. more...
|
Gaining 1.6 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miss Mayo's Weight History
|