Weigh In record (no journal entry) for 30 January 2018
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160.8 kg
Lost so far: 16.4 kg.
Still to go: 90.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2018:
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2098 kcal
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Fat: 99.73g | Prot: 115.04g | Carbs: 174.36g.
Breakfast: Mandarine, Margarine, Bauernbrot, Tomaten, Aldi Edamer, Aldi Kochschinken. Lunch: Spiegelei, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Margarine, Bauernbrot, Aldi Edamer. more...
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Losing 1.1 kg a Week
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eddiemonster's Weight History
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