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My first day at work on my own... No more HCG. I hope I can keep up the momentum.... So far, I've been eating healthy things and not snacking on bad things. So that's a plus. But after I eat dinner, I will have gone over my calorie amount. I going to try to walk at least 2 miles after work though.
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1342 kcal
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Fat: 75.25g | Prot: 60.25g | Carbs: 99.50g.
Breakfast: Water, Low Carb Scrambler. Lunch: Biscuit, Green Beans, Grilled Chicken Thigh, Grilled Chicken Drumstick, water. Dinner: Traditional Cake Doughnut, Glazed Original. Snacks/Other: Nutri-Grain Cereal Bar - Strawberry, low carb scrambler, water. more...
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3623 kcal
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Exercise:
Taebo - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 8 hours and 20 minutes, Sleeping - 5 hours, Desk Work - 9 hours and 25 minutes. more...
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