|
View Diet Calendar, 29 January 2018:
|
820 kcal
|
Fat: 43.72g | Prot: 50.46g | Carbs: 48.24g.
Breakfast: Milbona Jong Belegen Kaas, AH Aardbeienjam, Gedroogde Vruchten Mix, AH Turkse Yoghurt. Lunch: Céréal Choco Delight, Hema Vegetable Chips, Jumbo Mini Worteltjes. Dinner: Kipfilet, AH Hollandse Roerbakgroente. Snacks/Other: Céréal Choco Delight, Hardgekookt Ei, Water, Water. more...
|
|
2005 kcal
|
Exercise:
Stairs (Climbing Stairs) - 9 minutes, Washing Dishes - 5 minutes, Walking (slow) - 3/kph - 20 minutes, Bicycling (slow) - 18/kph - 40 minutes, Squats (Legs) - 5 minutes, Sleeping - 8 hours and 30 minutes, Resting - 13 hours and 51 minutes, Oefening fietsen - 10 minutes, Lunges - 10 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zahraa-''s Weight History
|