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Ксения Розенберг
Journal
29 Jan 18
Ксения Розенберг's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
51.8 kg
Lost so far:
1.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
611 kcal
Fat: 25.69g | Prot: 20.67g | Carbs: 78.19g.
Breakfast:
Кампина Йогурт Фруттис 5%.
Lunch:
Сваренное Вкрутую Яйцо, Bon Cream Сыр Творожный Сливочный, Банан, Гречка Отварная, Огурец (с Кожурой).
Snacks/Other:
Макароны или Лапша с Сыром.
more...
1556 kcal
Exercise:
Hula Hoop - 20 minutes, Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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Ксения Розенберг's Weight History
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