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wollschaaaf
Journal
29 Jan 18
wollschaaaf's Journal, 29 Jan 18
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Weigh In record (no journal entry) for 29 January 2018
119 kg
Lost so far:
0 kg
.
Still to go:
39 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2018:
1790 kcal
Fat: 42.65g | Prot: 82.58g | Carbs: 263.07g.
Breakfast:
Gouda oder Edamer, Reinert Chambelle, Golden Toast Vollkorn Toasties.
Lunch:
Buerger Spinatknödel.
Dinner:
REWE Tagliatelle.
Snacks/Other:
Demeter Mogli Moothie Banane-Guave-Mango.
more...
3332 kcal
Exercise:
Vacuuming - 30 minutes, Ergo - 20 minutes, Cleaning - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
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wollschaaaf's Weight History
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