Weigh In record (no journal entry) for 29 January 2018
|
85 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
1085 kcal
|
Fat: 67.39g | Prot: 97.32g | Carbs: 20.22g.
Breakfast: Manteca de Cerdo, Longaniza, Calabaza, Huevo. Lunch: Manteca de Cerdo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Nopales. Dinner: Calabaza, Pechuga de Pollo. Snacks/Other: Sabritas Chicharrón de Cerdo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
less.wildcat's Weight History
|