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AmandaRodriguesbh
Journal
28 Jan 18
AmandaRodriguesbh's Journal, 28 Jan 18
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Weigh In record (no journal entry) for 28 January 2018
110 kg
Lost so far:
0 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2018:
622 kcal
Fat: 29.75g | Prot: 58.66g | Carbs: 29.34g.
Breakfast:
Canastra Queijo Minas Artesanal.
Lunch:
Sadia Moela de Frango, Arroz Carreteiro.
more...
3373 kcal
Exercise:
Hiking - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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AmandaRodriguesbh's Weight History
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