Weigh In record (no journal entry) for 29 January 2018
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64.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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445 kcal
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Fat: 17.23g | Prot: 26.75g | Carbs: 44.35g.
Breakfast: Овсяная Каша на Воде. Lunch: Стейк из Свинины или Котлета, Мираторг Суп Лапша Куриная. more...
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Gaining 0.1 kg a Week
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