Weigh In record (no journal entry) for 29 January 2018
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60.3 kg
Lost so far: 6.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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705 kcal
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Fat: 26.58g | Prot: 55.70g | Carbs: 60.01g.
Breakfast: Сырники, Мёд, Творог 5%, Parmalat Молоко 0,5%. Lunch: Кофе, Parmalat Молоко 0,5%, Говяжий Фарш, Макароны Отварные. more...
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Gaining 0.0 kg a Week
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Summersonic's Weight History
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