Weigh In record (no journal entry) for 29 January 2018
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55.1 kg
Lost so far: 5.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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1309 kcal
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Fat: 38.99g | Prot: 50.58g | Carbs: 178.77g.
Breakfast: Vihreä Tee, Hunaja. Dinner: Nutella, Paahtoleipä, Rainbow Omenamehu, Saarioinen Kanahampurilainen. Snacks/Other: Pullapirtti Moniviljasämpylä, Pekoni (Paistettu Pannulla), Jokk Lingon, Vaasan Koulunäkki, Saarioinen Kana-Nuudeli Ruukku. more...
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Losing 2.6 kg a Week
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epänyymi's Weight History
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