Weigh In record (no journal entry) for 29 January 2018
|
84 kg
Lost so far: 1.5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2018:
|
371 kcal
|
Fat: 11.08g | Prot: 11.63g | Carbs: 58.24g.
Breakfast: Пельмени, Бананы, Мягкая Белая Булка, Кофе. Lunch: Быстрое Печенье, Аютинский Хлеб Батон с Отрубями Нарезанный, Борщ. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|