Weigh In record (no journal entry) for 29 January 2018
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74.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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2008 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Hula Hoop - 11 minutes, Resting - 20 hours and 49 minutes, Sleeping - 2 hours. more...
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Losing 0.7 kg a Week
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nastyha94's Weight History
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