Weigh In record (no journal entry) for 29 January 2018
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82.1 kg
Lost so far: 10.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2018:
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813 kcal
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Fat: 24.04g | Prot: 58.96g | Carbs: 84.71g.
Breakfast: XXI Power Protein Bar Cocos. Lunch: Mr. Djemius Низкокалорийный Джем Ананас, Огурец (с Кожурой), Яйцо Куриное, Ясно Солнышко Овсяные Хлопья #2, Красный Лук, Куриное Филе. Snacks/Other: Хрустим Сухарики Багет Сырное Ассорти. more...
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Losing 1.4 kg a Week
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olga.steklova1990's Weight History
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