Weigh In record (no journal entry) for 28 January 2018
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63 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1202 kcal
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Fat: 38.19g | Prot: 50.40g | Carbs: 76.90g.
Lunch: Feijoada, Eisenbahn Cerveja Strong Golden Ale, Heineken Cerveja Heineken (355ml), Pastel de Carne. Dinner: Bolo de Carne Moída. more...
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Gaining 0.1 kg a Week
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takahashikelly's Weight History
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