Weigh In record (no journal entry) for 28 January 2018
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98 kg
Lost so far: 2.1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1258 kcal
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Fat: 67.85g | Prot: 103.77g | Carbs: 66.76g.
Breakfast: Ашан Сыр Российский 50%, Вареное Яйцо. Lunch: Приготовленная Тыква, Вареное Яйцо, Вареное Яйцо. Dinner: Творог 9%, Помидоры, Окей Окорочок Куриный Отварной . Snacks/Other: Каждый День Кефир 1%, Магнит Хурма. more...
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Losing 7.7 kg a Week
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Innaplis's Weight History
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