Weigh In record (no journal entry) for 28 January 2018
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50 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1239 kcal
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Fat: 54.78g | Prot: 118.64g | Carbs: 62.56g.
Breakfast: Куриная Грудка Отварная, Брынза, Кофе. Lunch: Помидоры, Белый Хлеб, Курица Вареная. Dinner: Булка с Твердой Корочкой, Творог 18%, Вкуснотеево Закваска по-Домашнему. Snacks/Other: Кофе. more...
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Losing 0.6 kg a Week
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Pirusha 's Weight History
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