Weigh In record (no journal entry) for 28 January 2018
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90.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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1277 kcal
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Fat: 71.10g | Prot: 50.60g | Carbs: 105.10g.
Lunch: McDonald's P'tit Italien, McDonald's Sauce Potatoes, McDonald's Deluxe Potatoes (Grande), McDonald's McWrap Boeuf & Poivre. more...
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Losing 1.4 kg a Week
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Pechjulia's Weight History
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