safooraa's Journal, 27 Jan 18


View Diet Calendar, 27 January 2018:
1380 kcal Fat: 65.26g | Prot: 44.58g | Carbs: 161.52g.   Breakfast: Plain Yogurt, Barley (Cooked). Lunch: Rice Soup. Dinner: Almonds , Radishes , Tomatoes, Olive Oil , Stonewall Kitchen Pomegranate Grille Sauce, Lemon Juice , Cheese, Olivia's Organics Spring Mix with Herbs, Cucumber (with Peel) . Snacks/Other: Trader Joe's 70% Dark Chocolate Wedges, Dinner Rolls , Avocados , Chocolate Ice Cream, Dinner Rolls . more...
2469 kcal Exercise: Watching TV/Computer - 15 hours, Washing Dishes - 1 hour, Sleeping - 8 hours. more...

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