Weigh In record (no journal entry) for 15 January 2008
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93.0 kg
Lost so far: 4.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2008:
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354 kcal
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Fat: 29.56g | Prot: 14.73g | Carbs: 8.60g.
Breakfast: splenda, heavy whipping cream, coffee, bacon, eggs. Lunch: lettuce salad, ranch dressing. more...
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Losing 3.2 kg a Week
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greycmay's Weight History
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