Weigh In record (no journal entry) for 27 January 2018
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83.6 kg
Lost so far: 3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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762 kcal
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Fat: 42.48g | Prot: 27.78g | Carbs: 73.30g.
Breakfast: Marilan Cream Cracker. Lunch: Queijo Branco, Cenouras. Dinner: Banana Prata, Danone Danoninho. Snacks/Other: Marilan Biscoito Maria, Manteiga (com Sal), Marilan Cream Cracker. more...
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Losing 0.7 kg a Week
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brunasilva1's Weight History
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