Weigh In record (no journal entry) for 27 January 2018
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50.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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1236 kcal
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Fat: 47.56g | Prot: 71.02g | Carbs: 129.48g.
Breakfast: Dolce Gusto Latte Macchiato Caramel, Canto de Minas Requeijão Light, Ovo Frito, Crepioca. Lunch: Dori Jujuba, Lacta 5Star, Tomates, Alface, Saudali Alcatra Suína Temperada. Dinner: Quero Milho Verde, Alface, Saudali Alcatra Suína Temperada. Snacks/Other: Chiclets Tutti Fruti, Dolce Gusto Chococino. more...
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Losing 0.1 kg a Week
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michelydblank's Weight History
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