Weigh In record (no journal entry) for 25 October 2017
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77 kg
Lost so far: 5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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634 kcal
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Fat: 14.13g | Prot: 14.33g | Carbs: 114.06g.
Breakfast: Магнит Яблоко, Магнит Апельсин, Хлопья Овсяные на Воде с Фруктами. Lunch: Капуста Тушёная с Печенью Индейки, Гречка Отварная Пестовой. Snacks/Other: EON Energy Drink . more...
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Losing 35 kg a Week
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ananas086's Weight History
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