Weigh In record (no journal entry) for 20 May 2012
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99.3 kg
Lost so far: 13.0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 16.42g | Prot: 62.11g | Carbs: 24.01g.
Breakfast: Original Powder Creamer. Lunch: Green Snap Beans (Frozen) , Lean Turkey Burger. Dinner: Cucumber (Peeled) , Cilantro & Chive Yogurt Dip, Shrimp. more...
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Gaining 0.6 kg a Week
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Djburney's Weight History
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