Weigh In record (no journal entry) for 27 January 2018
|
93.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2018:
|
3474 kcal
|
Fat: 166.83g | Prot: 233.28g | Carbs: 219.54g.
Breakfast: Edeka Bio Gourmetaufstrich Paprika-Tomate-Zucchini, NOA Hummus Natur, Multinorm Magnesium, Alnatura Streichcreme Toskana, Terrasana Maca Pulver, Hohes C Orangensaft, Kunella Feinkost Leinöl, Edeka Eiweißbrot. Dinner: Garden Gourmet Vegetarische Gemüse Bällchen, Gut & Günstig Kräuter Dressing, Florette Mild & Würzig, Gekochtes Ei, Palmin Kokosfett, Oettinger Fassbrause Mango, Trattoria Alfredo Deliziosa Vegetale. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|