Weigh In record (no journal entry) for 27 January 2018
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47.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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431 kcal
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Fat: 15.76g | Prot: 13.76g | Carbs: 58.75g.
Breakfast: Грецкие Орехи, Ого Овсяная Каша с Вишней и Яблоком. Snacks/Other: Щедрые Хлебцы Гречневые, Русское Море Сельдь Исландка. more...
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Gaining 1.4 kg a Week
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janerebel's Weight History
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