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mens + workshop + di luar terus = nggak bisa ngontrol makanan 😄
View Diet Calendar, 27 January 2018:
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950 kcal
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Fat: 30.48g | Prot: 35.05g | Carbs: 131.50g.
Breakfast: Arem-arem, Nasi Putih. Lunch: Pastel, Kerupuk Udang, Mentimun (Kupas), Pisang, Sambal Goreng, Bihun (Dimasak), Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Hanifah24's Weight History
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