Weigh In record (no journal entry) for 27 January 2018
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74.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2018:
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898 kcal
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Fat: 12.71g | Prot: 80.52g | Carbs: 88.28g.
Breakfast: Ijsbergsla, Cherrytomaten, de Smaakmeesters Sla Saus Halfvol - Smaak Makers, Dulano Kipfilet. Lunch: AH Kipfiletblokjes, AH Oosterse Wokgroente, Lidl Magere Kwark. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Komkommer, Sperziebonen, Lidl Kipfilet. Snacks/Other: Dropmakers Drop Grachtenpandjes van de Aldi, Zonnatura Venkelthee, Leidingwater, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Saskia Helder Citroen, Jenever. more...
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Losing 0.2 kg a Week
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annekepoetsma's Weight History
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