Weigh In record (no journal entry) for 20 May 2012
|
107.7 kg
Lost so far: 15.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
2349 kcal
|
Fat: 87.12g | Prot: 131.21g | Carbs: 251.79g.
Breakfast: Kaffeerahm, Gipfeli, Le Fruit Erdbeere, Zopf, Kochbutter, Normaler Kaffee. Lunch: Vivo Birnen/Melisse, Döner Kebab. Dinner: Joghurt Weisse Trauben 0% Zucker 0.1% Fett, Gruyère Ementaler Reibkäse, Ravioli Con Ripieno Di Carne, Duplo. Snacks/Other: Apfel, Hinterschinken, Kirschtomaten. more...
|
|
2740 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 33 minutes, Walking (moderate) - 5/kph - 27 minutes. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlackUnicorn's Weight History
|