Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Grynch
Journal
26 Jan 18
Grynch's Journal, 26 Jan 18
Grynch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 January 2018
95.7 kg
Lost so far:
37.5 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2018:
1999 kcal
Fat: 57.75g | Prot: 49.78g | Carbs: 184.30g.
Breakfast:
Toast with Jelly, Coffee with Cream.
Lunch:
Panera Bread Egg & Cheese Breakfast Sandwich.
Dinner:
Sarris Candies Chocolate Covered Pretzels, Bourbon, Miller Brewing Company Lite Beer (Bottle), Lay's Wavy Original Potato Chips, Stouffer's French Bread Pizza Pepperoni & Mushroom.
Snacks/Other:
Miller Brewing Company Lite Beer (Bottle).
more...
2300 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 11 minutes, Sleeping - 22 hours and 49 minutes.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Grynch's Weight History
View Complete History