Weigh In record (no journal entry) for 26 January 2018
|
87.2 kg
Lost so far: 26.5 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2018:
|
1158 kcal
|
Fat: 29.97g | Prot: 62.43g | Carbs: 153.56g.
Breakfast: Fazer Alku Maistuvampi Kaurapuuro, Pakkasmarja Mansikka, Tee (Haudutettu). Lunch: Tuorekurkku (Kuorineen), Leipäaitta Ohrarieska, Rainbow Lihakeitto. Dinner: Salaatinlehtiä, Atria Hunajapaahdettu Broilerileike, Valio Oltermanni 17%, Tuorekurkku (Kuorineen), Nakkikeitto, Pågen Oivallus SUBS. Snacks/Other: Cambridge Smoothie Blackcurrant & Apple Flavour, Toffifee Toffifee, Cambridge Chocolate Chewy Bar. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hobbitti's Weight History
|