Weigh In record (no journal entry) for 26 January 2018
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64.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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1531 kcal
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Fat: 58.41g | Prot: 119.61g | Carbs: 93.43g.
Breakfast: Vitalis Vitalis Diät Vitalkost Vanille Geschmack, Kaffee mit Milch. Lunch: Vitalis Vitalis Diät Vitalkost Vanille Geschmack. Dinner: TiP Schweineschnitzel Paniert & Gebraten, Feigen, Gut & Günstig Lachsschinken, Rasting Gyrossuppe, Brie (Käse), Ciabatta. Snacks/Other: Krombacher Bier. more...
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2814 kcal
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Exercise:
Dance (slow step) - 4 hours, Housework - 4 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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Losing 2.8 kg a Week
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maddytepunkt's Weight History
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