Weigh In record (no journal entry) for 26 January 2018
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56.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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951 kcal
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Fat: 34.37g | Prot: 58.78g | Carbs: 97.17g.
Breakfast: Цикорий с Молоком, Щедрые Хлебцы Гречневые, Сыр Адыгейский. Lunch: Плов с Курицей. Snacks/Other: Махеевъ Клубничный Джем, Данон Творог Мягкий 5%, Блины на Кефире, Энерджи Про Протеин. more...
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Losing 0.1 kg a Week
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Ylechka_'s Weight History
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