Weigh In record (no journal entry) for 26 January 2018
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124.6 kg
Lost so far: 3.1 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2018:
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2560 kcal
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Fat: 120.50g | Prot: 110.12g | Carbs: 257.42g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Beterrabas, Rainha Costelinha Suína, Sadia Pescoço de Peru, Quero Feijão Carioca, Arroz Branco. Dinner: Hortifruti Manga Tommy, Cachorro Quente. more...
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steady weight
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