Weigh In record (no journal entry) for 25 January 2018
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107.3 kg
Lost so far: 13.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1683 kcal
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Fat: 57.08g | Prot: 77.05g | Carbs: 219.38g.
Breakfast: Chobani Nonfat Peach Greek Yogurt (Container). Lunch: Quaker Popped Rice Crisps - Caramel Corn, Grapes. Dinner: Imperial Stick Butter, Kroger Finely Shredded Sharp Cheddar Cheese, Grilled Fish, Roasted Potato. Snacks/Other: Kroger Vitamin D Whole Milk, Kellogg's Apple Jacks, Coffee, Coffee-Mate Original Liquid Coffee Creamer, Domino Sugar Granulated Sugar. more...
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Losing 0.3 kg a Week
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reservation_4_6's Weight History
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