Weigh In record (no journal entry) for 25 January 2018
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68 kg
Lost so far: 2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1579 kcal
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Fat: 42.89g | Prot: 55.91g | Carbs: 225.03g.
Breakfast: Aceite de Oliva, Huevo, Nopales, McCormick Mermelada de Fresa, Plátano, Nestlé Cereal Fitness, Lala Leche Semidescremada, Agua, Fiiller Galleta Integral de Avena. Lunch: Tortillas de Maíz, Frijoles Cocidos, Zumo de Limón, Pepino, Jitomate, Lechuga, Agua, Plátano, Maggi Jugoso al Sarten Finas Hierbas, Pechuga de Pollo. Dinner: Té Endulzados con Azúcar, Nutri Well Barra de Amaranto con Cocoa, Pan Dulce. Snacks/Other: Zumo de Limón, Jícama. more...
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Losing 0.1 kg a Week
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ivevalper's Weight History
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