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Evgenia50
Journal
25 Jan 18
Evgenia50's Journal, 25 Jan 18
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Weigh In record (no journal entry) for 25 January 2018
59.2 kg
Lost so far:
3.8 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2018:
1536 kcal
Fat: 83.65g | Prot: 83.38g | Carbs: 44.60g.
Breakfast:
Клубника с Сахаром, Сыр Камамбер, Гречневая Каша с Молоком.
Lunch:
Сливочное Масло, Шампиньоны Гриль, Шашлык из Свинины.
Dinner:
Вареное Яйцо.
Snacks/Other:
Вино.
more...
1649 kcal
Exercise:
Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 0.7 kg a Week
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Evgenia50's Weight History
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