Weigh In record (no journal entry) for 25 January 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1482 kcal
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Fat: 104.20g | Prot: 78.47g | Carbs: 66.06g.
Breakfast: Torta de Frango Low Carb, Café, cookie low carb. Lunch: Chuchu, Molho de Tomate Caseiro, Abobrinha Cozida, Carne de Vaca do Lombo (Cortada até 0,3 cm de Gordura). Dinner: Callebaut Chocolate 70,5%, Banana Prata, Costelinha, Torresmo, Uvas-Passas (sem Sementes), Nestlé Leite em Pó Ninho, Da Colônia Amendoim Torrado sem Pele, Brasfrut Polpa de Açaí. Snacks/Other: Italac Leite Desnatado, Café, Manteiga (com Sal), Ovo, Ducoco Coco Ralado Seco, Milho Verde. more...
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Gaining 1.5 kg a Week
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leylanne's Weight History
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