Weigh In record (no journal entry) for 25 January 2018
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43.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1253 kcal
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Fat: 36.58g | Prot: 71.29g | Carbs: 156.53g.
Breakfast: Campbell's V8 Splash Zanaranja, FUD Queso Manchego, Bimbo Pan Artesano, Omelet. Lunch: Verduras al Vapor, Puré de Papas (Leche Entera y Margarina Adicionadas), Jumex Único Fresco Naranja sin Pulpa, Bistec de Res. Dinner: Jumex Único Fresco Naranja sin Pulpa, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Verduras al Vapor. more...
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Gaining 1.5 kg a Week
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Valerianarm's Weight History
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